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Description
Join Veritas Trauma Informed Empowerment for Kids' Mindful Yoga. This class is designed to help children understand how to take care of themselves by trusting their intuition, building resiliency, & setting healthy boundaries. Children should bring their own yoga mat and some water.
Facilitators are certified in both trauma informed care and children’s yoga.
Who
All children grades K-5, whether they are survivors of trauma or not, are welcome, along with their parent/caregiver
Caregivers must stay for the entirety of the session and are free to join in or relax on the benches.
Cost
FreeHow
Registration via Veritas's Eventbrite page is strongly recommended
More Info
Visit www.veritastie.com or join their group page on Facebook