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Description
The Port St. Lucie Parks & Recreation Department (PSLPRD), through its HealthyU program, invites the community to take part in an instructor-led walk, seven yoga classes and forest bathing, all of which are designed to raise awareness for Mental Health Awareness Month.
These activities offer residents an opportunity to come together and amplify the message of improving well-being while engaging in a fun and family-friendly physical activity.
Who
Everyone is invited to participate in the activities
Cost
FreeHow
Just show up - Participants should bring their own yoga mat, blanket or beach towel to use during yoga class.
MK recommends confirming details to ensure dates/times haven't changed